Whole-Food Multivitamin Plus Vital Minerals by Dr. Mercola
Supplement Facts
Serving Size: 4 Tablet(s), 2 times daily
Servings Per Container: 30
Amount Per Serving
% Daily Value* (Adults and children 4 or more years of age)
Calories
20
Calorie(s)
Carbohydrate
3
Gram(s)
1%
Dietary Fiber
3
Gram(s)
11%
Sugar
0
Gram(s)
†
Vitamin A
(Beta-Carotene)
1,500
mcg
167%
Vitamin C
(Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate)
500
mg
556%
Vitamin D
(Cholecalciferol)
125
mcg
625%
Vitamin E
(D-Alpha-Tocopheryl Succinate)
134
mg
893%
Thiamin
(Thiamine Hydrochloride, Vitamin B1)
3
mg
250%
Riboflavin
(Riboflavin 5-Phosphate, Vitamin B2)
3.40
mg
262%
Niacin
(Niacinamide Ascorbate, Vitamin B3)
40
mg
250%
Vitamin B6
(Pyridoxal 5-Phosphate)
4
mg
235%
Folate
(5-Methyltetrahydrofolic Acid, Calcium Salt)
1,333
mcg DFE
333%
Folate
800
mcg
Vitamin B12
(Methylcobalamin)
100
mcg
4167%
Biotin
900
mcg
3000%
Vitamin B5
(Calcium D-Pantothenate)
30
mg
600%
Choline
(Choline Bitartrate)
140
mg
25%
Calcium
(Calcium Ascorbate, Calcium Citrate Malate)
250
mg
19%
Iodine
(Kelp)
200
mcg
133%
Magnesium
(Magnesium Amino Acid Chelate, Magnesium Ascorbate)
500
mg
119%
Zinc
(Zinc Amino Acid Chelate)
15
mg
136%
Selenium
(Selenium Amino Acid Complex)
200
mcg
364%
Copper
(Copper Amino Acid Chelate)
0.05
mg
6%
Manganese
(Manganese Amino Acid Chelate)
2
mg
87%
Chromium
(Chromium Amino Acid Chelate)
200
mcg
571%
Molybdenum
(Molybdenum Amino Acid Chelate)
100
mcg
222%
Potassium
(Potassium Amino Acid Chelate)
100
mg
2%
Blend (Herb/Botanical)
1,134
mg
†
Beet
Kale
Broccoli
Carrot
Parsley
Cabbage
Spinach
Apple
Blueberry
Raspberry
Strawberry
Tomato
N-Acetyl Cysteine
(L-Cysteine, N-Acetyl L-Cysteine)
150
mg
†
Betaine
(Betaine Hydrochloride)
114
mg
†
Chlorella
(Chlorella vulgaris)
100
mg
†
Cauliflower
100
mg
†
Garlic
100
mg
†
Inositol
100
mg
†
Flavonoid (mixture)
100
mg
†
Papain
100
mg
†
Dog Rose
100
mg
†
Silicon
100
mg
†
Blue Green Algae
(Arthrospira platensis)
100
mg
†
Bromelain
50
mg
†
PABA
50
mg
†
Grape
(Proanthocyanidins)
49
mg
†
Hesperidin
(Citrus)
35
mg
†
Rutin
25
mg
†
Glutamic Acid
20
mg
†
Grape
(Polyphenols)
8
mg
†
Lutein
(Marigold)
6
mg
†
Lycopene
(Tomato)
6
mg
†
Boron
(Bororganic Glycine)
1.50
mg
†
Zeaxanthin
(Marigold)
1
mg
†
Pine Bark Extract
(Proanthocyanidins)
1
mg
†
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Hydroxypropyl Methylcellulose, Glycerin, Gum Acacia.
Statements
Suggested Use:
Suggested use: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.
Warnings:
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Other Information:
Dr. Mercola
Providing quality products since 2001.