Sports Performance Pro-PCA Fuel Natural Raspberry Flavor by Douglas Laboratories

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Supplement Facts

Serving Size: 33.3-66.6 Gram(s) (1-2 scoops), 1 time daily

Servings Per Container: 30

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 115

Carbohydrate 21 Gram(s) 7%

Sucrose 5 Gram(s) †

Protein 8 Gram(s) 16%

Vitamin A 1,825 IU 37%

Vitamin A 1,200 IU

Vitamin A

Vitamin C (Ascorbic Acid, Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate) 170 mg 283%

Vitamin D 50 IU 13%

Vitamin E (D-Alpha-Tocopheryl Acetate, Mixed Tocopherols) 50 IU 167%

Thiamin (Thiamine Hydrochloride) 12 mg 800%

Riboflavin 6 mg 353%

Vitamin B3 (mixed) 23 mg 115%

Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) 12 mg 600%

Folate 100 mcg 25%

Vitamin B12 (Cyanocobalamin, Methylcobalamin) 30 mcg 500%

Biotin 37 mcg 12%

Pantothenic Acid (Calcium Pantothenate) 60 mg 600%

Calcium (Calcium Carbonate, Calcium Citrate) 60 mg 6%

Iodine (Kelp) 25 mcg 17%

Magnesium ({Magnesium} Aspartate/Oxide Complex) 60 mg 15%

Zinc (Zinc Amino Acid Chelate) 3 mg 20%

Selenium (Selenium Krebs Cycle Chelate) 25 mcg 36%

Copper (Copper Amino Acid Chelate) 250 mcg 13%

Manganese (Manganese Sulfate) 1.25 mg 63%

Chromium 25 mcg 21%

Molybdenum (Molybdenum Krebs) 12.50 mcg 17%

Potassium (Potassium Phosphate/Chloride Complex) 95 mg 2%

Vanadium (Vanadium Krebs Cycle Chelates) 6.25 mcg †

Choline (Choline Bitartrate, Choline Citrate) 18 mg †

Inositol 12 mg †

PABA 6 mg †

Boron (Boron Citrate) 190 mcg †

Betaine Hydrochloride 18 mg †

Glutamic Acid 1,597 mg †

Aspartic Acid 565 mg †

Arginine 226 mg †

Lysine 916 mg †

Leucine 767 mg †

Phenylalanine 287 mg †

Serine 448 mg †

Valine 533 mg †

Alanine 483 mg †

Glycine 179 mg †

Isoleucine 570 mg †

Proline 564 mg †

THREONINE 602 mg †

Tyrosine 124 mg †

Histidine 171 mg †

Cysteine 224 mg †

METHIONINE 216 mg †

Tryptophan 157 mg †

* Not Present † Daily Value not established.

Other Ingredients: Maltodextrin, Whey (Milk) Protein concentrate, Fructose, Whey (Milk) Protein isolate, Natural flavor.

Statements

Suggested Use:

Suggested Usage: Pro-PCA Fuel is designed to be used during the Three Phases of the Training Cycle, as indicated in the dosage table below. Pro-PCA Fuel is one of the first sports performance products to consider the nutrient fueling needs of different sized atheletes. PCA nutrient fueling is critically important for all serious athletes to mitigate the free radical and other damaging effects of vigorous exercise.
Athlete Classification & Three Phase Plan
Class 1 Athletes (Athletes who weigh less than 170 pounds).
Phase 1: Pre-Exercise
Mix 1 Scoop in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise.
Phase 2: Training Session
Mix 1 Scoop in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training.
Phase 3: Post Exercise Recovery
Mix 1 Scoop in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits.
Class 2 Athletes (Athletes who weigh 170 to 240 pounds).
Phase 1: Pre-Exercise
Mix 1.5 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise.
Phase 2: Training Session
Mix 1.5 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training.
Phase 3: Post Exercise Recovery
Mix 1.5 Scoops in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits.
Class 3 Athletes (Athletes who weigh over 240 pounds).
Phase 1: Pre-Exercise
Mix 2 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise.
Phase 2: Training Session
Mix 2 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training.
Phase 3: Post Exercise Recovery
Mix 2 Scoops in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits.

Warnings:

KEEP OUT OF REACH OF CHILDREN.

Tamper resistant package, do not use if outer seal is missing.

Storage:

For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Does Not Contain:

This product contains NO yeast, wheat gluten, soy protein, corn, sodium, starch, artificial coloring, preservatives or flavoring.

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