Supplement Facts
Serving Size: 336 Gram(s) (About 2 heaping scoops), 1 time daily
Servings Per Container: 8
Total Fat
3.50
Gram(s)
4%
Saturated fat
2
Gram(s)
11%
Cholesterol
105
mg
35%
Total Carbohydrate
254
Gram(s)
92%
Total Sugars
20
Gram(s)
†
Sugar
10
Gram(s)
21%
Protein
50
Gram(s)
100%
Vitamin A
(Beta-Carotene)
940
mcg
104%
Vitamin C
(Ascorbic Acid)
60
mg
67%
Vitamin D (cholecalciferol)
(Cholecalciferol)
5
mcg
25%
Vitamin E (alpha-tocopheryl succinate)
(D-Alpha-Tocopheryl Succinate)
20
mg
133%
Vitamin B1 (thiamine mononitrate)
(Thiamine Mononitrate)
4.80
mg
400%
Vitamin B2 (Riboflavin)
4
mg
308%
Vitamin B3 (Niacinamide)
50
mg
313%
Vitamin B6 (pyridoxine hydrochloride)
(Pyridoxine Hydrochloride)
5
mg
294%
Vitamin B9 (Folate)
680
mcg DFE
170%
Vitamin B9 (folic acid)
400
mcg
Vitamin B12 (cyanocobalamin)
(Cyanocobalamin)
11
mcg
458%
Vitamin B7 (biotin)
(D-Biotin)
300
mcg
1000%
Vitamin B5 (calcium pantothenate)
(Calcium D-Pantothenate)
25.60
mg
511%
Choline
(Choline Bitartrate)
250
mg
45%
Calcium
(Calcium Citrate, Dicalcium Phosphate)
640
mg
49%
Iron
(Ferrous Fumarate)
6
mg
33%
Phosphorus
(Dicalcium Phosphate, Dipotassium Phosphate)
490
mg
39%
Iodine
(Potassium Iodide)
53
mcg
35%
Magnesium
(Magnesium Aspartate)
125
mg
30%
Zinc
(Zinc Citrate)
15
mg
136%
Selenium
(Selenomethionine)
71
mcg
129%
Copper
(Copper Gluconate)
1
mg
111%
Manganese
(Manganese Amino Acid Chelate)
2
mg
87%
Chromium
(Chromium Polynicotinate)
120
mcg
343%
Molybdenum
(Molybdenum Amino Acid Chelate)
80
mcg
178%
Sodium
570
mg
25%
Potassium
(Dipotassium Phosphate)
890
mg
19%
Creatine
3
Gram(s)
†
Glutamine
500
mg
†
Inositol
250
mg
†
PABA
5
mg
†
Suggested Use:
336 grams
About 2 heaping scoops Serious Mass Protein powder
24 fl oz
Cold water, milk or other beverage
30-45 seconds
Blend until dissolved
Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.
Check out OptimumNutrition.com for recipes and training tips.
Warnings:
Contains: Egg, Milk, Soy.
Storage:
Store in a cool, dry place.
Other Information:
Strength training
Supports performance
Supports weight gain goals
Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed Choice logo are regularly tested for banned substances by the world class sports anti-doping lab, LGC Limited.
Supports muscle building & weight gain goals
When taken in addition to normal calorie intake and regular weight resistance training
Helps boost calorie intake
Helps build and maintain muscle
Helps fuel intense workouts
Authentic Optimum Nutrition product
OptimumNutrition.com/Authentic
FDA Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.