Psyllium Lift by Organic India

Supplement Facts

Serving Size: 5 Gram(s) (1 packet), 1 time daily

Servings Per Container: 15

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 18 Calorie(s)

Carbohydrate 4 Gram(s) 1%

Dietary Fiber 4 Gram(s) 16%

Soluble Fiber 3 Gram(s) †

Insoluble Fiber 1 Gram(s) †

Psyllium fiber 5 Gram(s) †

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients: No additional ingredients.

Statements

Suggested Use:

Add one packet to at least 10 oz of liquid or smoothie. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Coconut Banana Psyllium Oatmeal
~ 1 pouch ORGANIC INDIA Psyllium Lift
~ 1 cup cooked Oats
~ 1/2 ripe Banana, sliced
~ 1 tablespoon Coconut Oil
1. Follow the cooking instructions on the oatmeal packaging.
2. Once oatmeal has cooked, stir in Psyllium Lift pouch. Add some water to adjust to
desired consistency.
3. Top oatmeal with sliced Bananas and Coconut Oil.

Warnings:

To enjoy while pregnant or nursing, consult a physician before use.

NOTICE: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.

Does Not Contain:

Gluten free

FDA Disclaimer:

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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