Directions: Spoon Stirred: For each scoop of PRO Complex, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.
Shaker Cup: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds.
Electric Blender: Using an electric blender, you can turn a serving of Pro Complex into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. Tip: Adding a couple of ice cubes can improve the consistency of your shake.
Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Notice: Use this product as a food supplement only.
Do not use for weight reduction.

Allergen Information: Contains Milk, Soy (Lecithin) and Egg ingredients.

Store In a cool, dry place.

The True Strength Of Pro Complex

One look at the Facts Panel will tell you PRO Complex has a lot to offer, and you’ll be amazed at how effortlessly the powder mixes up into a great tasting shake.

LEU PepForm Leucine Peptides
PepForm is a trademark of Glanbia plc.