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Multi and Mineral by Swanson

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Supplement Facts

Serving Size: 1 Capsule(s), 1-2 times daily
Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)
Vitamin A (Beta-Carotene, Vitamin A Palmitate) 3,000 mcg RAE 333%
Vitamin C (Calcium Ascorbate) 200 mg 222%
Vitamin D (Cholecalciferol) 10 mcg 50%
Vitamin E (D-Alpha-Tocopheryl Succinate) 10 mg 67%
Thiamin (Thiamine Mononitrate, Vitamin B1) 10 mg 833%
Riboflavin (Vitamin B2) 10 mg 769%
Niacin 100 mg DFE 625%
Vitamin B6 (Pyridoxine Hydrochloride) 5 mg 294%
Folate 665 mcg DFE 166%
Folate 400 mcg
Vitamin B12 (Cyanocobalamin) 5 mcg 208%
Pantothenic Acid (Vitamin B5) (D-Calcium Pantothenate) 20 mg 400%
Calcium (Calcium Ascorbate, Calcium Carbonate) 150 mg 12%
Iron (Ferrous Sulfate) 12 mg 67%
Iodine (Kelp) 150 mcg 100%
Magnesium (Magnesium Oxide) 32.50 mg 8%
Zinc (Zinc Sulfate) 15 mg 136%
Selenium (Selenium Amino Acid Chelate) 200 mcg 364%
Copper (Copper Sulfate) 2 mg 222%
Manganese (Manganese Sulfate) 1 mg 43%


* Not Present † Daily Value not established.
Other Ingredients: Gelatin, Beta-Carotene Beadlets, Vitamin A Beadlets, Rice Flour, Gum Acacia, Maltodextrin, Magnesium Stearate, Vitamin D3 Beadlets, Microcrystalline Cellulose.

Statements

Suggested Use:

Suggested use: As a dietary supplement, take one capsule one to two times per day with food and water.

Warnings:

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center.

Warnings: For adults only.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.

Do not use if seal is broken.

May contain crustacean shellfish (lobster, shrimp and crab).

Storage:

Store in a cool, dry place.

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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