Suggested Use:

Directions: For adults, take one (1) capsule 30 minutes before bedtime as melatonin may cause drowsiness. Do not exceed recommended dose of one (1) capsule daily.

Warnings:

Do not exceed recommended dose of one (1) capsule daily.

Caution: Do not take if you are pregnant or lactating, an individual with an auto-immune condition or a depressive disorders, or if you are under 18 years of age.

If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur. When using this product do not consume alcohol, operate machinery, or drive a motor vehicle.

Keep out of reach of children.

Storage:

Store in a cool, dry place.