Mega I Daily Iron Free by Highland Laboratories
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s), 1 time daily
Amount Per Serving
% Daily Value* (Adults and children 4 or more years of age)
Vitamin A
(Beta-Carotene, Vitamin A Palmitate)
10,000
IU
200%
Vitamin C
(Ascorbic Acid)
125
mg
208%
Vitamin D
(Ergocalciferol)
200
IU
50%
Vitamin E
(D-Alpha-Tocopherol)
30
IU
100%
Thiamin
(Thiamine Hydrochloride)
50
mg
3333%
Riboflavin
50
mg
2941%
Niacin
50
mg
250%
Vitamin B6
50
mg
2500%
Vitamin B6
61
mg
Folate
200
mcg
50%
Vitamin B12
(Cyanocobalamin)
50
mcg
833%
Biotin
50
mcg
18%
Vitamin B5
50
mg
500%
Calcium
54
mg
Calcium
(Calcium Amino Acid Chelate)
25
mg
2%
Iodine
(Laminaria digitata)
75
mcg
50%
Magnesium
(Magnesium Amino Acid Chelate, Magnesium Oxide)
20
mg
5%
Zinc
(Zinc Citrate)
7
mg
46%
Selenium
(Selenium Amino Acid Chelate)
50
mcg
71%
Copper
(Copper Amino Acid Chelate)
0.12
mg
6%
Manganese
(Manganese Citrate)
4
mg
200%
Chromium
(Chromium Amino Acid Chelate)
50
mcg
41%
Molybdenum
(Molybdenum Amino Acid Chelate)
12
mcg
16%
Potassium
(Potassium Chloride, Potassium Citrate)
10
mg
1%
Inositol
50
mg
†
PABA
50
mg
†
Choline
23
mg
†
Choline
50
mg
Betaine Hydrochloride
12
mg
†
Glutamic Acid
12
mg
†
Rutin
12
mg
†
Flavonoid (mixture)
12
mg
†
Hesperidin
(Lemon)
2
mg
†
Chlorophyll
1
mg
†
Proprietary Blend (Combination)
5
mg
†
Alfalfa
Rice Bran
Rose Hips
Watercress
* Not Present
† Daily Value not established.
Other Ingredients: Vegetable Cellulose, Magnesium Trisilicate, Silica, Magnesium Stearate.
Statements
Suggested Use:
One capsule daily, preferably with meals.
Does Not Contain:
Iron-free