Gold Standard Pre-Workout Blueberry Lemonade by Optimum Nutrition

Supplement Facts

Serving Size: 5-10 Gram(s) (1 Scoop), 1-2 times daily

Servings Per Container: 60

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 5 Calorie(s)

Carbohydrate 1 Gram(s) 1%

Vitamin D (Cholecalciferol) 500 IU 125%

Thiamin (Thiamine Hydrochloride) 2 mg 133%

Niacin (Nicotinic Acid) 20 mg 100%

Vitamin B6 (Pyridoxine Hydrochloride) 2 mg 100%

Folate 200 mcg 50%

Vitamin B12 (Cyanocobalamin) 10 mcg 167%

Pantothenic Acid (Vitamin B5) (D-Calcium Pantothenate) 10 mg 100%

Blend (Combination)

Creatine (Creatine Monohydrate) 3 Gram(s) †

Proprietary Blend (Astragalus membranaceous Root Extract, Panax notoginseng Root Extract) 25 mg †

Blend (Combination)

Beta-Alanine 1.50 Gram(s) †

Citrulline 750 mg †

Blend (non-nutrient/non-botanical)

Acetyl-L-Carnitine 375 mg †

Acetyl L-Tyrosine 250 mg †

Caffeine 175 mg †

Flavonoid 100 mg †

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Tartaric Acid, Acesulfame Potassium, Blue 1.

Statements

Suggested Use:

Directions: Mix one scoop with 6- 8 ounces of water and consume 20- 30 minutes before training. Start with 1 scoop or less to assess your tolerance.

Warnings:

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine.

Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin, or beta alanine.
Keep out of reach of children.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless temporary tingling or flushing sensation.
Do not combine with alcohol. Do not exceed 2 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.

Contains 175 mg of caffeine per scoop.

Storage:

Store in a cool, dry place.
Contents sold by weight not volume.

Does Not Contain:

Banned substance tested

Other Information:

CarnoSyn
Carnosine synthesizer
trademark and patents owned by Natural Alternatives International, Inc.
Creapure
is a registered trademark of AlzChem AG
AstraGin
AstraGIN is a registered trademark of Nuvi Science USA, Inc.

Optimum Nutrition
True strength
optimumnutrition.com

Energy + focus + endurance

Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the informed choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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