Gold Standard 100% Casein Chocolate Peanut Butter by Optimum Nutrition

Supplement Facts

Serving Size: 34 Gram(s) (1 heaping scoop), 1 time daily

Servings Per Container: 26

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 120 Calorie(s)

Calories 10 Calorie(s)

Total Fat 1 Gram(s) 2%

Saturated fat 0.50 Gram(s) 3%

Trans fat 0 Gram(s)

Cholesterol 15 mg 5%

Sodium 240 mg 10%

Carbohydrate 3 Gram(s) 1%

Dietary Fiber 1 Gram(s) 4%

Sucrose 1 Gram(s)

Protein 24 Gram(s) 48%

Vitamin A 0%

Vitamin C 0%

Calcium 50%

Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. † Daily Value not established.

Other Ingredients: Micellar Casein, Cocoa, Natural & Artificial Flavors, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Lecithin, Acesulfame Potassium, Sucralose, Aminogen.

Statements

Suggested Use:

Directions: Using a shaker cup is the easiest mot convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein Shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, ,ilk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Don't have a shaker cup? Visit optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
Blender: Add one heaping scoop of Gold Standard 100% casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make even more delicious shake. Stack your shake: Customize your gold standard 100% Casein shake by adding recovery products like creatine, glutamine and BCAA Powders.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Suggested Use: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings:

Allergen Information: Contains milk and soy (Lecithin) ingredients.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Intended for healthy adults over the age of 18.

Storage:

Store in a cool, dry place. Contents sold by weight not volume.

Other Information:

Optimum Nutrition
True Strength

Aminogen is a registered trademark of Triarco Industries, Inc.

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