Gold Standard 100% Casein Chocolate Peanut Butter by Optimum Nutrition

Supplement Facts

Serving Size: 34 Gram(s) (1 heaping scoop), 1 time daily

Servings Per Container: 53

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Total Fat 1 Gram(s) 2%

Saturated fat 0.50 Gram(s) 3%

Trans fat 0 Gram(s)

Cholesterol 15 mg 5%

Sodium 240 mg 10%

Total Carbohydrates 3 Gram(s) 1%

Dietary Fiber 1 Gram(s) 4%

Sucrose 1 Gram(s)

Protein 24 Gram(s) 48%

Vitamin A 0%

Calcium 50%

Vitamin C 0%

Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. † Daily Value not established.

Other Ingredients: Micellar Casein, Cocoa, Natural and Artificial flavors, Salt, Cellulose Gum, Xanthan Gum, Carrageenan, Lecithin, Acesulfame Potassium, Sucralose, Aminogen.

Statements

Suggested Use:

Directions: Using a shaker cup is the easiest mot convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein Shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, ,ilk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Don't have a shaker cup? Visit optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
Blender: Add one heaping scoop of Gold Standard 100% casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make even more delicious shake. Stack your shake: Customize your gold standard 100% Casein shake by adding recovery products like creatine, glutamine and BCAA Powders.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Suggested Use: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings:

Allergen Information: Contains milk and soy (Lecithin) ingredients.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Intended for healthy adults over the age of 18.

Storage:

Store in a cool, dry place. Contents sold by weight not volume.

Other Information:

Optimum Nutrition
True Strength

Naturally occurring Amino Acid Profile (Nearly 5g BCAAs)
Essential Amino Acids (EAA) 9.6g
Tryptophan
Valine
Threonine
Isoleucine
Leucine
Lysine
Phenylalanine
Methionine
Conditionally essential amino acids (CAAs) 10.3 g
Arginine
Cysteine
Tyrosine
Histidine
Proline
Glutamine
Glutamic Acid
Nonessential amino acids (NAAs) 4.1 g
Aspartic Acid
Serine
Glycine
Alanine

Aminogen is a registered trademark of Triarco Industries, Inc.

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