Directions: Drink 1 scoop daily mixed with 10-12 oz water. On training days, take 30- 60 minutes prior to training. On non-training days, take in the morning. Product can be taken with or without food. Shake well with water before drinking.

WARNING: Do not use if pregnant or nursing.

This product is only intended for healthy adults,18 years of age or older.

Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have or suspect you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver kidney or thyroid disease, enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience any adverse reaction to this product.

Do not take if pregnant or nursing.

Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing

Keep out of reach of children.

Store in a cool dry place.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.