Suggested Use:

Directions: For adults, take one (1) rounded scoop (1 g) one hour prior to working out with 4-6 ounces of water. Creatine HCl 750 can be taken with food, mixed with your favorite protein, or on an empty stomach. Creatine HCl 750 should be consumed within 10 minutes after mixing. As a reminder, discuss the supplements and medications you take with your health care providers.
Training: 1 serving per 100 pounds of body weight.
Additional Support: 1-2 servings per 100 pounds of body weight.
Rest Days: Can take 1 serving per 100 pounds of body weight.

Warnings:

PRE-WORKOUT
FOR MAXIMUM BENEFIT, TAKE 1 SCOOP PER 100 LBS. OF BODY WEIGHT ONE HOUR PRIOR TO YOUR WORKOUT. ON NON-TRAINING DAYS, TAKE YOUR DAILY SERVING WITH YOUR LARGEST MEAL. IT IS NOT NECESSARY TO LOAD WHILE TAKING MET-Rx CREATINE HCL 750.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

As a reminder, discuss the supplements and medications you take with your health care providers.

Storage:

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Other Information:

YOU CAN’T FAKE STRONG