Directions: Add one heaping teaspoon (5g) to 10-12 oz of juice, water, or milk, one to three times daily, or as directed by a health care professional. Children (6-12 years of age) take half the adult dosage. Mix well and drink immediately. Begin usage gradually to allow your system to adjust to the increase of fiber in your diet, which may cause minor gas or bloating.

Warnings: Before using this product, consult a doctor if you:
Have a sudden change in bowel habits persisting for 2 weeks.
Have abdominal pain, nausea, vomiting or rectal bleeding.
Are considering use of this product as a part of a cholesterol-lowering program.
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Keep out of the reach of children.

Do not use if safety seal under cap is broken or missing.

Non-GMO

2018 Manufactured exclusively for Viva Vitamins

Manufactured in an NSF - GMP Certified facility

Dietary fiber supplement to assist with regularity

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.