SUGGESTED USE: (Individual stimulant tolerance may vary).
For Pre-Cardio/Workout:
With 8 - 12 oz. of cold water (adjust to taste) per scoop or 16-24 oz. of cold water per 2 scoops, mix 1 - 2 scoops 30 minutes before your workout.
For Weight Loss and Pre-Cardio/Workout:
Mix 1 scoop with 8 - 12 oz. of cold water (adjust to taste) 30 minutes before your workout, then a 2nd scoop 4 hours later.
For Weight Loss:
Mix 1 scoop with 8 - 12 oz. of cold water (adjust to taste) with breakfast, then a 2nd scoop with lunch.

To avoid sleeplessness, do not take within 6 hours of bedtime. Do not exceed recommended dose. Do not take more than 2 scoops in a 24 hour period.

Discard after expiration date.

WARNING: KEEP OUT OF REACH OF CHILDREN.

For use by Healthy Individuals only.

Not for use by those under the age of 18.

Do not exceed recommended dose.

Do not use if you are pregnant, nursing, or contemplating pregnancy.

Before consuming seek advice from a health care professional if you are unaware of your current health condition.

Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.

Do not use for more than 8 weeks.

Consult with your physician prior to use if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other stimulants.

Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high or low blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Do not use if you are prone to dehydration or exposed to excessive heat. Do not use if you suffer from the rare genetic disorder, Hyper Beta-Alaninemia. This product contains beta-alanine which may cause a tingling skin sensation in some individuals. Discontinue use 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headache or shortness of breath. Do not use if tamper resistant seal is broken.

Contains caffeine.

STORE IN A COOL, DRY PLACE. AVOID EXCESSIVE HEAT.

Creatine Free

CarnoSyn(R) is a registered trademark of Natural Alternatives International (NAI), covered by U.S. Patents 5,965,596, 6,172,098, 6,426,361, and 8,067,381.

Advantra Z(R) is a registered trademark of Nutratech, Inc./Zhishin, LLC licensor of U.S. Patents 6,224,873; 6,361,499; 6,340,481; 6,340,482, Canadian Patent 2,248,854 and E.U. Patent 0885008.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.