Suggested Use:

Directions: Mix 5 g (1 tsp) daily into at least 200 mL of water or other beverage of choice. Stir and take with or without food.
To aid dissolution use hot water, or mix into a hot drink.
If new to taking PHGG it is advisable to start with 1 g dosage and slowly increase to 5 g dosage to prevent abdominal discomfort.

Warnings:

Do not exceed the recommended dose, unless advised by your healthcare professional.

If you are pregnant, breastfeeding, taking medication, or under medical supervision, please consult your healthcare practitioner before use.

Food supplements are not a substitute for a varied and balanced diet or lifestyle.

Keep out of reach of children.

Storage:

Store in the original packaging, at room temperature, in a dry place.

Does Not Contain:

GMO-free
Gluten-free
Lactose-free

Other Information:

Low FODMAP water soluble fiber to support microbial diversity