Directions
Mix one scoop with 6 to 8 oz. of water or juice. Take one serving immediately before your workout. For optimal results take an additional serving during your workout. On non-training days take 1 to 2 servings throughout the day.

Allergen Warning: Contains soy and is manufactured in a facility that uses materials containing milk, wheat, egg and peanut.

Warnings
Do not use if pregnant, contemplating pregnancy, or nursing.

This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product. Do not use if the seal is broken or missing. This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.