New Users: Start with one serving per day; gradually increase to desired daily intake.

Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Keep out of reach of children

You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Do not use if printed seal is broken or missing

Bulk-forming fibers like psyllium husk may affect how well medicines work.

Before using this dietary supplement ask your doctor if you
Are considering using this product as part of a cholesterol-lowering program
Are using medication to control your blood sugar levels
Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks

Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Important Information: Store below 86 degrees F (30 degrees C)

Gluten free

Helps support:
Appetite control
Heart health by lowering cholesterol
Healthy blood sugar levels
Digestive health

Patents: www.pg.com/patents

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.