New users: Start with one serving per day; gradually increase to desired daily intake.

Do not use if printed seal is broken or missing

You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake.

Before using this dietary supplement ask your doctor if you
- are considering using this product as part of a cholesterol-lowering program
- are using medication to control your blood sugar levels
This product is not intended to treat diabetes.
- have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Important information:
Phenylketonurics: Contains Phenylalanine, 25 mg per teaspoon

Keep out of reach of children

Bulk forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Before using this dietary supplement ask your doctor if you
- are using medication to control your blood sugar levels

Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity

Gluten free

Helps support :
Appetite control
Heart health by lowering cholesterol
Healthy blood sugar levels
Digestive health

How much to take
The psyllium husk fiber in Metamucil helps support:
Digestive health by promoting regularity
Heart health by lowering cholesterol
Healthy blood sugar levels
Take before each meal

P&G
patents: www.pg.com/patents

Not a low-calorie food

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.