Suggested use: Start with 1 tablet per day. For easier swallowing, take with water before and during ingestion. The best time to take SAM-e is on an empty stomach at least 30 minutes before a meal.
If benefits are not achieved within two weeks, you may require a higher level of supplementation.
To determine the proper level of supplementation that works for you, gradually increase the number of tablets (maximum 1600mg/day) until benefits are achieved.

Foil blister pack ensures safety and freshness. Do not use if temper evident printed foil seal over tablets is broken.

Store in a cool, dry place, out of reach of children.

Caution: People with bipolar (manic) depression or who are experiencing severe issues with mood, including thoughts of suicide, should not take this or any other product containing SAM-e except under a doctor's supervision.

If you are pregnant or nursing, or taking prescription medications, including antidepressants, consult your doctor before using this product.

Store in a cool, dry place, out of reach of children.

This product is gluten free.

SAM-e Complete tablets are made to Nature Made's guaranteed purity and potency standards.

From the #1 pharmacist recommended mood health supplement brand, Nature Made SAM-e helps support a healthy mood.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.