To release the complex, nutty aroma of fenugreek, dry roast the seeds in a pan before grinding them into a powder, or add them whole in soups, dal, curries, sauteed vegetables, or roasted potatoes. Aside from its use as a culinary spice, fenugreek seeds can be steeped as a tea or sprouted into fresh and flavorful greens.
Suggested use: Steep 1 teaspoon per one cup of hot water and strain. Drink tea once or twice daily, or as directed by your health practitioner. You may also use as a culinary spice.

Not to be used during pregnancy. If you are nursing, taking medications, or have a medical condition consult with your health care practitioner prior to the use of this product.

Non GMO

Supporting your ayurvedic lifestyle

Enkindles the digestive fire
Supports optimal absorption of nutrients
Supports the healthy flow of milk in lactating mothers

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.