Earth Source Organic Cold-Milled Flax by Solgar

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Supplement Facts

Serving Size: 7.5-15 Gram(s) (1-2 Tbsp), 1 time daily

Servings Per Container: 28

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 90 Calorie(s)

Calories 60 Calorie(s)

Total Fat 6 Gram(s) 10%

Saturated fat 0.50 Gram(s) 3%

Trans fat 0 Gram(s)

Polyunsaturated Fat 4.50 Gram(s)

Monounsaturated Fat 1 Gram(s)

Cholesterol 0 mg 0%

Sodium 15 mg 1%

Potassium 90 mg 3%

Carbohydrate 4 Gram(s) 1%

Dietary Fiber 4 Gram(s) 16%

Soluble Fiber 2 Gram(s)

Insoluble Fiber 2 Gram(s)

Sucrose 0 Gram(s)

Protein 3 Gram(s) 6%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

Vitamin B6 25%

Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: † Daily Value not established.

Other Ingredients: Organic Cold-Milled Flax.

Statements

Suggested Use:

Take every day to ensure an adequate intake.
Solgar's Organic Cold-Milled Flax can be taken alone, or for an added treat, mix with your favorite cereal or yogurt.
Share the nutritional wealth with your friends and family by adding this powder to your favorite recipes.
Directions: For adults, take one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax daily. Cold-milled flax can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids.

Warnings:

Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. As a reminder, discuss the supplements and medications you take with your health care providers.

Keep out of reach of children.

Do not use if seal is missing, torn or damaged in any way.

Storage:

Store in a dry place and avoid excessive heat. To ensure freshness after opening, keep refrigerated or store in freezer.

Other Information:

Promotes heart & cardio health

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